Posts in category Gut Trouble

Got Diarrhoea ?

Got Diarrhoea ?

Here are some handy tips to get you started: NO cow’s milk (unless ‘lactose-free’), rather try rice milk or almond milk. Avoid deep fried foods. Avoid very sweet drinks – These can worsen diarrhoea. Sipping on fluids regularly is essential – water, diluted sports drinks eg. Gatorade, rehydration solutions and more. A little buttermilk or […]

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THE NUTRITIONIST
MARK SURDUT
139 Hawthorn Rd, Caulfield North VIC 3161
Tel: 0404043563
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