Posts in category Heart

Heart Protective Tips

Heart Protective Tips

Some Free and Fast (to read) Heart Protective Tips: Eat Omega 3 fats – including salmon, trout and walnuts. Use Monounsaturated fats (MUFA) – found in avocado (vs. Sterol containing margarine spreads), virgin olive oils and small doses of tree nuts (including walnuts, cashews and almonds). Restrict Trans Fats (TFA) – look out for the […]

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THE NUTRITIONIST
MARK SURDUT

139 Hawthorn Rd, Caulfield North VIC 3161
Tel: 0404043563
Also consulting from Specialist Centre (Centre For ENT)
698 Glen Huntly Rd, Caulfield South, 3162
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