Posts in category Longevity

My 80:20 Principles of Healthy Lifest...

verdura

1. Aim to get things right 80 percent of the time. We are not meant to be perfectionists, we are human. We are not meant to ingest the perfectly balanced healthy Breakfast, Lunch and Dinner all the time. That means that you should not beat yourself up over 3 or 4 meals in a week […]

Translate:

EnglishFrenchGermanHebrewItalianPortugueseRussianSpanish

Contact me:

THE NUTRITIONIST
MARK SURDUT
139 Hawthorn Rd, Caulfield North VIC 3161
Tel: 0404043563
Flag Counter