25+ years experience is what makes Mark stand out!
For advice on Eating Plans for Gastrointestinal Disorders – Irritable Bowel (IBS), Crohns, Colitis, Tummy pain, Stomach troubles, Bloating, Low FODMAP diets, Food Intolerance, Vegans, Oncology, Chemo nutrition support, Weight loss, Obesity, Children’s health, Diabetes, Malnutrition, Nutrition in the Elderly.
Public Speaker.
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My Top Three Super-Foods
Tomatoes are rich in the carotenoid antioxidant Lycopene which is one of the most well studied nutrients in the prevention of prostate cancer and other illnesses. Nutrition Tip: Cooking the tomato in extra virgin [...]
Vitamin D and Health in 2020
Vitamin D, which we get primarily through the action of UV sunlight on our skin, is a critical vitamin. We need it for bone integrity, muscle function (including cardiac muscle) and IMMUNITY, and who does [...]
Covid-19 and Metabolic Syndrome in 2020
Although Type 2 Diabetes has a genetic predisposition, there would be millions of examples around the globe of preventable diabetes, also knows as the syndrome pre-diabetes, How does diabetes tie in with Covid-19 (cv19), the [...]